‘Tea’-riffic Green Tea
Looking for a refreshing and flavourful way to kick-start your day? Look no further than our decaf green tea, made with premium organic green tea leaves and bursting with natural flavours. Our selection of green teas includes classic sencha green tea and rich matcha green tea, all carefully crafted to awaken your senses and leave you feeling rejuvenated. Whether you're looking to shed a few pounds or simply enjoy a moment of relaxation, our green tea is the perfect choice to satisfy your thirst and nourish your body. So why not indulge in a cup of our brewed green tea today and experience the invigorating taste and youthful energy it brings?
Introduction
Since ancient times, people have sipped on green tea, which is known to be a healthy beverage. Green tea has been a popular and widely consumed beverage for centuries, and for a good reason.
Benefits of Green Tea
Green tea is loaded with antioxidants and polyphenols, which can help to protect your cells from damage caused by free radicals. These compounds have been shown to have numerous health benefits, including reducing the risk of chronic diseases like cancer, diabetes, and heart disease. Green tea also contains caffeine and L-theanine, which can improve brain function, boost metabolism, and aid in weight loss.
Things you didn't know about Antioxidants and Polyphenols in green tea and how they help in weight loss and increased brain function.
- Antioxidants and polyphenols found in green tea can help stimulate the body's metabolic rate,
- The polyphenols in green tea can enhance cognitive performance by increasing blood flow to the brain and improving the function of neurotransmitters.
So, whether you're looking to shed a few pounds or boost your brainpower, green tea is a great choice to incorporate into your daily routine.
Below is a study that specifies the role of Antioxidants and polyphenols found in green tea.
Types of Green Tea:
There are numerous types of green teas around the world, but the most popular ones are:
Green Tea Recipes:
Green tea is a versatile ingredient that can be used in a variety of recipes, from drinks to desserts. Here are a few ideas to get you started:
Iced Green Tea
Brew a batch of green tea, then pour it over ice and add a squeeze of lemon and a drizzle of honey.
Green Tea Smoothie
Blend a cup of spinach, a banana, a cup of almond milk, and a teaspoon of matcha powder until smooth.
Green Tea Ice Cream
Mix a cup of heavy cream, a cup of milk, half a cup of sugar, and two tablespoons of matcha powder in a saucepan. Heat until the sugar has dissolved, then pour into an ice cream maker and churn.
How to Brew Green Tea:
Brewing green tea is easy and can be done using loose leaf tea or tea bags.
- Start by heating water to around 80°C
- Then pour it over the tea leaves or bag and let it steep for 2-3 minutes.
- Strain the tea and enjoy!
How to Buy Green Tea Online:
When selecting the best green tea online, there are a few key factors to consider:
- Quality: Look for high-quality green tea that is sourced i.e. its origins, avoid tea that is stale, dusty or has a musty odour.
- Certifications: Look for teas that are certified organic or incorporate fair trade practices.
- Reviews & Ratings: Read customer reviews to get an idea of the tea's flavour, aroma, and quality however do not limit yourself from trying it out yourself.
Conclusion
In conclusion, green tea is a healthy drink that is beneficial. There are various ways to enjoy green tea, regardless of whether you favour sencha, matcha, or another variety. Try making your own green tea at home, or try incorporating it into ice cream and smoothies as an experiment. Also, at Hanshy’s shop from our many options available if you are planning to buy green tea online, relax while we ship to your doorstep the best quality single origin green tea.
FAQs about green tea
Ans. To brew green tea, bring water to a boil, let it cool for a minute or two, and steep the tea for 1-3 minutes depending on the desired strength. Avoid boiling the water with the tea leaves, and don’t over steep it as it can result in a bitter taste.
Ans. There are several reputable brands in the market, but Hanshys Green tea is the best because our premium green tea leaves are meticulously selected and hand-picked, ensuring a high concentration of antioxidants and superior flavour that promotes overall health and wellness.
Ans. Yes, it is generally safe to drink green tea every day if it’s consumed in moderation. Consuming too much green tea can result in caffeine-related side effects which you may want to avoid.
Ans. The healthiest green tea is one that is minimally processed and high in antioxidants.
Matcha green tea is often considered the healthiest because it contains the entire tea leaf and has a high concentration of antioxidants called catechins.
